Gen Z and Millennials Are Skipping Retirement Savingsโ€”Here’s Why That’s Terrifying

News headline about Gen Z and Millennials skipping retirement savings, overlaid with a picture of pound notes, published by MJB.

Two in five young adults aren’t contributing to their pension pots right now. Why? They’re too busy surviving today to worry about tomorrow. With house prices hitting ยฃ271,079 (up from ยฃ265,375 last year) and rent eating half their paycheque, Gen Z and Millennials face an impossible choice: pay for life now or save for life later.

The kickerโ€”nearly 40% feel anxious about retirement, but only 23% believe they’re saving enough. It’s a financial catch-22 that’s setting up an entire generation for retirement poverty.

The Cost of Living Is Crushing Retirement Dreams

Young people aren’t avoiding pensions because they’re reckless. They’re making tough financial trade-offs every month. According to new research from fintech Chest, pressing priorities are winning out over pension contributions:

  • Housing costs are through the roof
  • Wedding expenses keep climbing
  • Basic living costs leave little room for long-term savings

“Despite being anxious about our financial future, battling the high cost of living means that we have nothing spare to put into a pension,” says Ali Adam, co-founder of Chest.

Think about itโ€”when you’re choosing between rent and retirement, rent wins every time.

Gen Z and Millennials Are Skipping Retirement Savings Here 8217 s Why That 8217 s Terrifying โ€” illustration 1

Trust Issues: Why Young People Don’t Buy What Pensions Are Selling

Gen Z and Millennials don’t just lack moneyโ€”they lack trust. There’s a “recession of trust towards pension companies,” especially among younger consumers.

The problem? Pension communication is stuck in the past. It’s complex, jargon-heavy, and feels completely disconnected from young people’s reality.

“Pension communication fails to engage younger generations,” explains Jason Murphy, Chest’s co-founder. “They feel financially illiterate, but advice is seen as inaccessible due to cost.”

What Young People Actually Want From Pension Providers

The survey revealed some eye-opening insights about what would actually help:

  • 50% want to know exactly how much they need for comfortable retirement
  • 28% want regular, digestible savings updates
  • 33% need more accessible pension information

Instead of getting proper guidance, one in three young people are turning to social media influencers for financial advice. Yes, really. They’re getting retirement planning tips from TikTok because traditional providers aren’t speaking their language.

Gen Z and Millennials Are Skipping Retirement Savings Here 8217 s Why That 8217 s Terrifying โ€” illustration 2

The Bottom Line: A Generation at Risk

This isn’t just about individual choicesโ€”it’s about systemic failure. When an entire generation can’t afford to save for retirement while simultaneously not trusting the system designed to help them, we’ve got a problem.

The solution? Pension providers need to wake up, simplify their messaging, and meet young people where they are. Because right now, millions of future retirees are being left behind.

FAQ

Q1: How much should I be saving for retirement in my 20s and 30s? 

A: Financial experts recommend 10-15% of your income for retirement. Even small amounts matterโ€”starting with ยฃ50-100 monthly builds significant wealth over time.

Q2: Can I still have a comfortable retirement if I start saving late? 

A: Yes, but you’ll need to save more aggressively. Starting in your 30s instead of 20s means saving 15-20% of income rather than 10-15%.

Q3: Are workplace pensions enough for retirement? 

A: Most workplace pensions won’t provide enough for comfortable retirement. The minimum auto-enrollment is just 8% total, which typically falls short.

Q4: Should I prioritise paying off debt or saving for retirement? 

A: Focus on high-interest debt first, but don’t ignore pensionsโ€”especially with employer matching. That’s free money you shouldn’t leave behind.


MORE NEWS

Share
Disclosure & Editorial Standards
Legal Disclaimer

MJBurrows is not authorised or regulated by the Financial Conduct Authority (FCA). The content on this website — including articles, calculators, and tools — is for general informational and educational purposes only. It does not constitute personal financial, investment, tax, or legal advice and does not take into account your individual circumstances, financial situation, or objectives.

Nothing on this site is a personal recommendation to buy, sell, hold, or otherwise deal in any financial product, asset, or service. You should always conduct your own research and seek advice from a qualified, FCA-regulated financial adviser before making any financial decisions.

Our calculators produce estimates based on simplified models using HMRC-published rates for the current tax year. They cannot account for every individual circumstance and should not be relied upon as exact figures. Tax rules and rates may change — verify current rates with HMRC or a qualified tax adviser.

Projections are not guarantees. Where our tools show future values (investment growth, pension projections, compound interest), these are hypothetical illustrations based on assumed growth rates. Past performance does not guarantee future results. The value of investments can go down as well as up.

Market data displayed on this site is provided by third-party sources including Twelve Data, Yahoo Finance, and CoinGecko. We do not guarantee the accuracy, completeness, or timeliness of third-party data.

This content is designed for UK residents and reflects UK tax rules, thresholds, and legislation. It may not apply to other jurisdictions.

Using this website does not create a professional-client relationship of any kind. MJBurrows is not responsible for any financial loss, damage, or decision made based on the content presented. By using this site, you accept these terms.

This disclaimer may be updated from time to time without prior notice. Last reviewed: 23 April 2026.

How We Work

MJBurrows is an independent UK personal finance publication, written and edited by Matthew Burrows. There is no parent company, no investor group, and no advertising sales team — decisions about what to cover and how to frame it are made by Matthew alone. Our full Editorial Policy sets out how the site operates in detail.

Commercial model. As of April 2026, MJBurrows generates no revenue. The site carries no display advertising, no affiliate links, no sponsored content, no paid product placements, and no pay-for-coverage arrangements. If this changes in future, it will be disclosed openly on the Editorial Policy page.

Sources. Articles and tools reference primary sources — HM Revenue & Customs (HMRC), gov.uk, the Bank of England, the Office for National Statistics (ONS), the Financial Conduct Authority (FCA), Companies House, and UK government departmental publications (DWP, Treasury). Calculator data uses HMRC-published rates for the 2026/27 tax year. Market data (tickers, asset prices) is provided by Twelve Data, Yahoo Finance, and CoinGecko.

Verification. Every published article is fact-checked before going live. Numerical claims are traced to their primary source, quotes are checked against the original speaker or document, and calculator outputs are tested against HMRC worked examples. See our verification and accuracy policy for the full process.

Corrections. If you spot an error, please report it via the Corrections page. A three-tier severity system commits to specific response times:

  • Tier 1 — Urgent (material reader harm, defamatory statements, regulatory or legal issues): acknowledged within 24 hours, page actioned within 24 hours, correction published within 48 hours of confirmation.
  • Tier 2 — High (significant factual errors that misinform readers): acknowledged within 3 working days, correction published within 7 working days of confirmation.
  • Tier 3 — Standard (minor factual errors, dated references, missing context): acknowledged within 7 working days, correction published at the next regular content review (within the quarter).

Significant corrections are logged on the public Corrections log.

Updates and review cadence. Calculators are reviewed at least quarterly, plus event-driven updates when HMRC publishes new rates (Budget, Autumn Statement, new tax year). Guides are reviewed at least twice a year, with major rewrites whenever underlying regulation changes. Tax-year-sensitive content is prioritised for review at the April tax-year transition.

Get in touch. For editorial enquiries — corrections, story tips, reader questions — the address is contact@mjburrows.com. The contact page is at mjburrows.com/contact. Every email is read personally by Matthew.